
| 
| 
 |

| 
| 

Take all your medication as prescribed |

| 
| 

Avoid contact with those who are ill |

| 
| 

Maintain adequate hydration by drinking plenty of fluids |

| 
| 

Avoid poor ventilated and congested areas |

| 
| 

Avoid breathing irritating fumes, smoke, paint, aerosols, and paint. |

| 
| 

Maintain yearly vaccinations as recommended by your physician. Consider flu and pneumonia vaccinations |

| 
| 

Condition your whole body with supervised exercise program |

| 
| 

Maintain a balanced diet |

| 
| 

Take plenty of rest breaks |

| 
| 

Contact your available healthcare worker for assistance |

| 
| 

Keep an open dialogue with your physician to prevent unnecessary hospital visits to the emergency room |

| 
| 

Plan ahead when traveling and keep your medication list with you, along with emergency phone numbers and contacts |

| 
| 

Do not smoke |